Dresden.Network

0 Beiträge0 Beteiligte0 Beiträge heute

Anne LienchenTook the new <a href="https://mastodon.social/tags/altra" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#altra</a> Torin 8 for another test <a href="https://mastodon.social/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a>. 10 km a little faster than usual through the woods. Still have problems with my feet in them. Left felt okay, a little pressure round the heel. Right went a little numb with a tingly sensation (like little needles? Ants? Don't know how to say that in English. In German it would be "fühlte sich an wie eingeschlafen"). Maybe I laced them too tight? Will give them another try next time.<a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://mastodon.social/tags/naturalrunning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#naturalrunning</a> <a href="https://mastodon.social/tags/laufen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#laufen</a> <a href="https://mastodon.social/tags/l%C3%A4ufer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#läufer</a> <a href="https://mastodon.social/tags/10k" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#10k</a> <a href="https://mastodon.social/tags/runner" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runner</a>

Anne LienchenTo the <a href="https://mastodon.social/tags/runners" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runners</a> in the Fediverse: Does anyone know of a simple metronome app that doesn't need a lot of permissions? A metronome app specifically for runners where you can set the duration and intensity (e.g. 1 min 180 BPM and 2 min 160 BPM)? Or are there <a href="https://mastodon.social/tags/developers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#developers</a> that can build something like that and put it on F-Droid? 😉 I have a simple Meteonome but there you can not set time and Intervalls.<a href="https://mastodon.social/tags/fedihelp" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fedihelp</a> <a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://mastodon.social/tags/help" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#help</a> <a href="https://mastodon.social/tags/apps" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#apps</a> <a href="https://mastodon.social/tags/naturalrunning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#naturalrunning</a> <a href="https://mastodon.social/tags/metronome" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#metronome</a> <a href="https://mastodon.social/tags/cadencerunning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#cadencerunning</a> <a href="https://mastodon.social/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a> <a href="https://mastodon.social/tags/developer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#developer</a> <a href="https://mastodon.social/tags/music" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#music</a>

MoniqueHallo! Ich bin noch ziemlich <a href="https://mastodon.social/tags/neuhier" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#neuhier</a>. Hier teile ich Wissen & Erfahrungen zu:👣 Barfuß & Fußtraining - starke Füße als gesunde Basis (<a href="https://mastodon.social/tags/nofetisch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#nofetisch</a>!) 🏃‍♂️ Natural Running – achtsam <a href="https://mastodon.social/tags/LaufenMit%C3%84ngsten" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#LaufenMitÄngsten</a> für mehr Resilienz 🧠 Mentale Gesundheit – Bewegung gegen Stress & AngstMehr dazu im Blog: 🔗 barfuss-bewegt.de/BlogFreue mich auf Austausch! 😊<a href="https://mastodon.social/tags/Achtsamkeit" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Achtsamkeit</a> <a href="https://mastodon.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MentalHealth</a> <a href="https://mastodon.social/tags/RunnersOfMastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#RunnersOfMastodon</a> <a href="https://mastodon.social/tags/NaturalRunning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#NaturalRunning</a> <a href="https://mastodon.social/tags/Barfu%C3%9Flaufen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Barfußlaufen</a> <a href="https://mastodon.social/tags/Resilienz" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Resilienz</a> <a href="https://mastodon.social/tags/freil%C3%A4ufer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#freiläufer</a>

Oliver (currently deactivated)Es ist mal wieder soweit, ich habs schon öfter gepostet, hier mal wieder das allerbeste Video zum Thema gesundes Laufen. Und dabei gehts nicht darum unbedingt barfuß zu laufen, sondern um die Biomechanik des Laufens zu verstehen und seinen Laufstil zu verbessern. Dr. Mark, bitte sehr: <a href="https://www.youtube.com/watch?v=zSIDRHUWlVo" rel="nofollow noopener noreferrer" target="_blank">Principles of Natural Running with Dr. Mark Cucuzzella</a> <a href="https://www.youtube.com/watch?v=zSIDRHUWlVo" rel="nofollow noopener noreferrer" target="_blank"></a> <blockquote>Instructional video on natural running, by Dr. Mark Cucuzzella, Director of the Natural Running Center.  <a href="http://naturalrunningcenter.comThank" rel="nofollow noopener noreferrer" target="_blank">http://naturalrunningcenter.comThank</a> you to all who ...</blockquote> #<a class="hashtag" href="https://microhive.dev/search?tag=laufen" rel="nofollow noopener noreferrer" target="_blank">laufen</a> #<a class="hashtag" href="https://microhive.dev/search?tag=running" rel="nofollow noopener noreferrer" target="_blank">running</a> #<a class="hashtag" href="https://microhive.dev/search?tag=health" rel="nofollow noopener noreferrer" target="_blank">health</a> #<a class="hashtag" href="https://microhive.dev/search?tag=barefoot" rel="nofollow noopener noreferrer" target="_blank">barefoot</a> #<a class="hashtag" href="https://microhive.dev/search?tag=naturalrunning" rel="nofollow noopener noreferrer" target="_blank">naturalrunning</a>

Kaneda_runs 🏃‍♂️🌱🚴‍♂️🎮 🏳️‍🌈Nur 500m um mit dem natural running zu beginnen. Sehr langsam steigern. Pro Lauf sind 100m Steigerung geplant. Ganz vorsichtig, ganz langsam. Wir wollen nix kaputt machen, sondern besser Laufen. Auch wenn ich seit 1 ½ Jahren fast ausschließlich in Fifefingers unterwegs bin, möchte ich es trotzdem nicht gleich voll angehen und damit 5k laufen, das würde wahrscheinlich nach hinten losgehen. 🙈<a href="https://dresden.network/tags/PolarGritXPro" class="mention hashtag" rel="tag">#PolarGritXPro</a> <a href="https://dresden.network/tags/naturalfootwear" class="mention hashtag" rel="tag">#naturalfootwear</a> <a href="https://dresden.network/tags/naturalrunning" class="mention hashtag" rel="tag">#naturalrunning</a> <a href="https://dresden.network/tags/fifefingers" class="mention hashtag" rel="tag">#fifefingers</a> <a href="https://dresden.network/tags/barfuss" class="mention hashtag" rel="tag">#barfuss</a> <a href="https://dresden.network/tags/laufen" class="mention hashtag" rel="tag">#laufen</a> <a href="https://dresden.network/tags/running" class="mention hashtag" rel="tag">#running</a>

Frühere Suchanfragen

Suchoptionen

Verwaltet von:

Serverstatistik:

#naturalrunning